My teaching style is mainly influenced by my Teacher Lénok - a Chromatic Yoga teacher. Chromatic Yoga describes a yoga style that offers a highly intentional class with good anatomical knowledge to build awareness towards the student's body and mind. During my journey of teaching, my style was influenced by teachers I appreciate. Christina Bruns and Stephanie Jacoba (Vienna) influenced my way of assisting students. Talia Sutra (Israel) and Tony Lupinaci (Lissabon) taught me how to find a deeper connection to myself using the method of flexibility and establishing a grounding routine of meditation. Currently, I am training with Simon Park (Munich), Klara Puski (Paris) and Susan Michel (Munich) for an advanced 300h Training. Sharing knowledge unconditionally and bringing more awareness towards clients' bodies and minds is one of the main goals.
As a Teacher I want to help individuals discover their own potential. Using techniques like Dhyana (Meditation), Breathwork (Pranayama) and Movement (Asana), clients can built a fundament which leads to more awareness and freedom with in their bodies.