About

I work as a Yogateacher and Nutritionist in Vienna. I have spent the last eight years in Vienna studying nutritional science, becoming a Yoga Teacher and, most of all, enjoying Vienna’s beautiful vibe. During a Trip through Aljezur, Portugal, a beautiful and strong women passed by and introduced me to Yoga. Surrounded by nature, a beautiful view, amazing company, one should assume I would be fascinated by Yoga immediately. I wasn`t.

During that time, I wasn`t as active as I used to be, so when the teacher told me to meet in Sarvangasana (Shoulder stand), I couldn`t. Hearing my inner voice saying: “How can you not make a straight line out of your body?” I tried a few times, but failed. A few months passed and I returned to Vienna. Somehow, one day I passed by a Power Yoga Studio and ended up giving Yoga a second try. I don`t know what happened during that class but somehow, I tried to let go of my ego, I tried to let go of any expectations and just focused on being present.

This particular Yoga session immediately led me to my regular practice in Vienna, meeting my teacher Lénok and falling in love with her practice. Some time later, I joined my first Yogateacher Training, as well as teaching my first own classes.

For me, Yoga is a mixture of movement and therapy. A place where I feel and understand myself and grow towards the things I am aiming for. I remain presently fascinated by it, and constantly try to enrich my knowledge with regular trainings by inspiring teachers.

Yoga and Nutrition are a perfect combination of tools to start taking care about you and the environment around you.

Hope to see you on the mat,

Mariam