Start Your Yoga Journey.
Why Yoga?
These days, we’re pulled in a thousand directions trying to be the good parent, the supportive partner, the inspiring leader, the hardworking student. No matter the role, we often carry more than we realize. Yoga offers a pause. A break from the weight you hold, the racing thoughts, the doubts, and the quiet insecurities.
It's not about achieving anything or proving your strength. It’s about allowing yourself to soften, to surrender, to simply be. No pressure to feel a certain way. No need to strive or fix. Just acceptance of where you are, how you feel, and who you are in this moment.
In that stillness, you begin to discover what yoga truly is: a sanctuary. A space without judgment. A practice of understanding yourself.
My Yoga Journey
… started with my Teacher Lénok - a Chromatic Yoga teacher. Chromatic Yoga describes a yoga style that offers a highly intentional class with good anatomical knowledge to build awareness towards the student's body and mind. During my journey of teaching, my style was influenced by teachers I appreciate. Christina Bruns and Stephanie Jacoba (Vienna) influenced my way of assisting students. Talia Sutra (Israel) and Tony Lupinaci (Lissabon) taught me how to find a deeper connection to myself using the method of flexibility and establishing a grounding routine of meditation. End of 2022, I was training with Simon Park (Munich), Klara Puski (Paris) and Susan Michel (Munich) for an advanced 300h Training. Sharing knowledge unconditionally and bringing more awareness towards clients' bodies and minds is one of the main goals.
Book a Class
In Person or Online via Zoom
Group Classes
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In person & Online
These classes are perfect for everyone having a tight schedule but still don`t want to miss moving there body. I am a big fan of less is better than nothing.
So on days where you feel like running everywhere and not having the right time to check on yourself, online classes are perfect to give us a moment to breath. Sometimes we have 15 min on other days a full hour.
Just continue to show up for yourself and you will see long-term results.
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Check the start page for regular online classes.
9 Euro/ 50 - 60 min class
Private Classes
private session for everyone as well as special needs, like: Athletes, Injured clients etc.
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In Person & Online
In private classes, the focus lies on you and no one else. These classes are meanwhile my favourite to teach.
I love connecting to a new person, understanding what it is that he or she needs and finding a way to make you feel more aligns, physically, mentally and spiritually.
Depending on your physical and personal goals, I will create a unique class based on your request. I combine anatomical knowledge of movement, meditation and breath work in a Vinyasa Flow to get your body moving to the rhythm of your breath.
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80 euro / 60 min private class
Corporate Yoga, Breathwork & meditation
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In Person & Online
As a yoga teacher, I feel compelled to increase awareness of a better work-life balance due to the prevalence of individuals with high levels of stress, leading to an unhappy life. I have been teaching companies and employees for a while now. I have worked with CEO`s, people with a lot of responsibility and and I know how close they are before getting burned out. Therefore, I feel that teaching yoga is pivotal to building awareness for my students, allowing them to navigate through the waves of their lives.
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150 euro / 60 min Corporate Yoga Class
